Teen Girls Empowered
groups for girls ages 13-18
a space to discover her authentic self, embrace her light, and develop the skills, confidence, and courage to navigate her world from a place of self-respect and strength.
TEEN Girls Empowered Groups are weekly groups designed to support teen girls with challenges around:
Self-esteem and body image
Assertiveness and sense of self
Depression and anxiety
Peer and family conflict
Managing strong emotions
Stress about school and future plans
Benefits to your daughter include:
Critically challenging the messages they receive from society and the media
Learning and utilizing healthy coping skills
Developing healthy communication skills
Feeling connected and supported by group members
When? Ongoing though the school year!
For girls ages 13-14, Thursdays from 6-7pm
For girls ages 15-18, Thursdays from 7-8pm
Cost: $45/week, which includes the weekly group session, any supplies, and a weekly parent email including the group topic and parenting tips related to it.
*partial reimbursement may be possible through any out of network benefits you may have. Please verify with your insurance company and let me know if you will need a receipt.