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At The Center for Family Empowerment, we believe in the power of connection.

Research says that connecting to others can improve self-esteem and decrease feelings of anxiety and depression.

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Strong Girls Summer Workshop Series

Ages 7-9, 10-12

An 8-session summer series designed to provide skill-building and support around:
- challenging media’s messages
- friendship
- claiming strengths
- building healthy boundaries
- building assertiveness
- school and stress management


Strong Kids Group

Ages 5-6

This group provides a space for kids to build confidence, deal with big emotions, and learn social skills to help them connect.


Strong Girls Groups

Ages 7-9, 10-12

This group supports girls as they both discover their authentic selves and develop the skills, confidence, and courage to navigate their world from a place of self-respect and strength. Let's give these girls the skills they need to master adolescence before their self-esteem starts dropping.


Brave Boys Group

Boys ages 5-7 & 8-11

From the moment boys are born they hear messages like: ‘Toughen up, son,’ ‘Boys don’t cry,’ and ‘Stop being so sensitive.’But the truth is:
your little boy is just as sensitive as your little girl.

We want to live in a society where we raise boys to know that being a man means being human and being human means being in touch with your emotions.


Full of Emotion Group


Kellie's Full of Emotion Group gives your preschooler the tools they need to regulate, communicate and cope with emotions.


Social Skills Group

Ages 4-6 & 7-10

A weekly group designed to encourage, teach, and practice
appropriate social skills in a safe and warm environment.

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Mindfulness for Stressed Kids Group

Ages 7-10

Mindfulness has an ever last long list of benefits for kids (and us too!). In a busy world, mindfulness gives the space to let kids (and us) just be in a world full of fast pace movement, technology and doing. This group benefits kids who feel anxious, have difficulty regulating emotions, struggle with paying attention, and more.


Interested in enrolling in one of our groups? We'd love to hear from you.
Please fill out the form below and we will contact you to figure out the next best steps. 

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