Groups for Teens

A space to learn that you’re not alone - that other teens get it -
where you can build skills, resiliency, and happiness. Together.

  • Collection of books about Dialectical Behavior Therapy (DBT) skills and training, including manuals and workbooks for adolescents, art therapy, and strategies for therapists, teens, and parents.

    DBT Skills

    PA & MA Locations
    Ages 9+
    Anxiety, Risky behaviors, Depression, Self-Harm, Suicidal Ideation

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  • Silhouettes of four women standing and jumping on a hill during sunset with a colorful sky and birds flying in the background.

    Teen Girls Empowered

    PA & MA Locations
    Ages 13+
    Building confidence, Increasing self-acceptance, Appreciating strengths

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  • Queer Empowerment

    Queer Empowerment

    PA & MA Locations
    Tweens & Teens
    A safe space to be and explore who you are, increase self-esteem and build resilience

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  • Group of seven children standing with their arms around each other in a grassy outdoor setting, facing away from the camera.

    Simply Social

    PA & MA Locations
    Tweens, Teens
    Improving peer connections, Understanding verbal and non-verbal social cues, Building confidence, and Decreasing anxiety in social situations

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  • A group of diverse young people standing in a circle outdoors, placing their hands together in the center in a show of teamwork, with a clear blue sky overhead.

    Teens Empowered

    PA & MA Locations
    Ages 13+
    *gender-inclusive
    Building confidence, Increasing self-acceptance, Appreciating strengths

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  • A colorful illustration of a set of multi-sided dice used in tabletop role-playing games, with numbers visible on each face, set against a light blue background.

    Dungeons & Dragons: A Social Skills Group

    MA Locations
    Grades 6th - 8th

    Mastering social skills, increasing confidence, learning how to manage big emotions, increase problem solving, and developing healthy communication skills

    More Info & Registration