Strong Girls Group
for girls ages 7-9, 10-12

New groups now enrolling to start in March!

Girls’ self esteem peaks when they are about nine years old, then takes a nose dive.
— Anita Gurian, PhD, Child Study Center, NYU
Photo by yaruta/iStock / Getty Images

It is the mission of this group to support girls as they both discover their authentic selves and develop the skills, confidence, and courage to navigate their world from a place of self-respect and strength. Let's give these girls the skills they need to master adolescence before their self-esteem starts dropping.

Benefits to your daughter include:

  • Mastering social skills

  • Learning and utilizing healthy coping skills to decrease stress, anxiety, and depression

  • Developing healthy communication skills

  • Being able to critically challenge media and societal messages

  • Identifying and appreciating her unique strengths

  • Increasing self-acceptance

  • Developing an appreciation for her body

  • Understanding assertiveness and how to use it

  • Learning to trust instincts

  • Feeling understood and supported by group members

For girls ages 7-9

When? Wednesdays from 6-7pm & Thursdays from 6-7pm (Enrolling now!)

Cost? $45/week OR $155/month. Cost includes supplies and a weekly parent email with resources, tips, and support. 

For girls ages 10-12

When? Wednesdays from 7-8pm (FULL) & Thursdays from 7-8pm (Enrolling now!)

Cost? $45/week OR $155/month. Cost includes supplies and a weekly parent email with resources, tips, and support. 


*You may be eligible for out of network benefits - please call your insurance company to inquire.

*for more information and resources on raising strong girls, please visit Jessica's website - www.jessicapaist.com


Space is limited, contact us below to explore reserving your daughter's spot.