Teen Girls Empowered
groups for girls* ages 13-18

a space to discover her authentic self, embrace her light, and develop the skills, confidence, and courage to navigate her world from a place of self-respect and strength.

teen girls with lights.jpeg

TEEN Girls Empowered Groups are weekly sessions designed to support teen girls with challenges around:

  • Self-esteem and body image

  • Assertiveness and sense of self

  • Depression and anxiety

  • Peer and family conflict

  • Managing strong emotions

  • Stress about school and future plans

Benefits to your daughter in our support groups include:

  • Increasing self-acceptance

  • Improving mood

  • Critically challenging the messages they receive from society and the media

  • Learning and utilizing healthy coping skills

  • Developing healthy communication skills

  • Feeling connected and supported by group members

Cost: $50/week, which includes the weekly group session, any supplies, and a weekly parent email including the group topic and parenting tips related to it. 
*partial reimbursement may be possible through any out of network benefits you may have. Please verify with your insurance company and let me know if you will need a receipt.


Ready to register or have any questions? Contact us at the button below.

Looking for a group for younger girls? Check out the Strong Girls group, designed for girls 7-12.

The Center for Family Empowerment offers teen support groups for girls in Jenkintown, PA. We also serve Abington, Cheltenham, Glenside, Elkins Park, Wyncote and other nearby areas.

*This group is open to folks 13-18 who identify as female, non-binary, or gender queer,
and want to explore the topics identified above!