Child & Teen Therapy
Specialized Therapy for Children and Teens at Every Stage of Development
Watching your child struggle can be one of the hardest experiences as a parent. Maybe you've noticed increasing anxiety, emotional outbursts, changes in mood, difficulty at school, or behaviors that seem unlike them. Perhaps you've tried to help on your own, talked with teachers or your pediatrician, and you're still wondering what your child needs. You don't have to have all the answers before reaching out. At The Center for Family Empowerment, we believe children thrive when the adults who support them feel informed, empowered, and hopeful. Our clinicians provide specialized, evidence-based therapy for children and teens facing a wide range of emotional, behavioral, and developmental challenges while partnering closely with the families who know them best. Whether your child is struggling with anxiety, ADHD, trauma, OCD, depression, emotional regulation, or another concern, we're here to help.
Every Child's Story Is Different
Children don't always have the words to explain what they're experiencing. Sometimes emotional struggles show up as:
• Worry or constant reassurance seeking • Frequent meltdowns or emotional outbursts
• Difficulty focusing or staying organized • School avoidance or declining grades • Withdrawal from friends or family
• Irritability or anger • Trouble sleeping • Changes in confidence or self-esteem
• Behavioral challenges at home or school • Difficulty adjusting to family changes or stressful life events
While these experiences can feel overwhelming, they also provide important information about what your child may need. Our role is to understand what's happening beneath the surface and help your child develop the skills, confidence, and support they need to thrive.
We Meet Children Where They Are
No two children experience life in exactly the same way. That's why therapy at The Center for Family Empowerment begins with understanding your child—not simply identifying symptoms. We take time to learn about:
• Your child's strengths • Their personality and interests
• Family relationships • School experiences • Friendships and social connections
• Developmental history • Emotional and behavioral concerns • Your family's goals for therapy
From there, we develop a personalized treatment plan that reflects your child's unique needs and builds on their strengths.
Areas Of Expertise
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Anxiety Therapy
Helping children and teens manage worry, fears, and anxiety
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Trauma & EMDR
Helping children and teens process difficult or overwhelming experiences.
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Play Therapy
Developmentally appropriate support for young children through play
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DBT & Emotion Regulation
Practical skills for managing overwhelming emotions and distress
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ADHD & Executive Functioning
Support for attention, organization, and executive functioning
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School Anxiety & Refusal
Helping children return to school and navigate anxiety and avoidance
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OCD & Exposure Response Prevention Therapy
Specialized, evidence-based treatment for OCD
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Depression, Self-Harm Suicidal Thoughts
Support for depression, withdrawal, self-harm, hopelessness, or suicidal thoughts.
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Self-esteem & Body Image
Helping children and teens build confidence and develop a healthier relationship with themselves and their bodies
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Neurodiversity-Affirming Care
Supporting neurodivergent children and teens with emotional well-being, self-understanding, relationships, and the challenges of everyday life
Parents Are Part of the Process
Children spend far more time at home than they do in therapy. That's why we believe parents and caregivers are essential partners in treatment. Depending on your child's age and goals, therapy may include:
• Parent coaching • Family sessions • Regular caregiver check-ins
• Home strategies that reinforce progress • Collaboration with schools and other providers when appropriate
Our goal is to help your child succeed not only during therapy sessions, but in everyday life.
Specialized Care, Personalized for Your Child
Our clinicians combine evidence-based treatment with warmth, collaboration, and a family-centered approach. We don't believe in cookie-cutter therapy. Every child deserves care that reflects their unique strengths, needs, personality, developmental stage, and goals.
Frequently Asked Questions
My child doesn't have a diagnosis. Can they still benefit from therapy?
Absolutely. Many children begin therapy before receiving a formal diagnosis—or without ever needing one. We focus on understanding your child's experiences and creating a treatment plan based on their individual needs rather than a diagnosis.
How do I know which specialty page fits my child?
You don't have to figure that out on your own. During your consultation, we'll learn more about your concerns and recommend the therapist and treatment approach that best fit your child's needs.
Will I be involved in therapy?
Often, yes. Parents are an important part of treatment, and your therapist will discuss how caregiver involvement can best support your child's progress.
What if my child is nervous about coming?
That's completely normal. Our clinicians work at each child's pace to build trust and create a safe, welcoming environment where they can feel comfortable participating.
Not Sure Where to Start?
You don't need to know exactly what's going on before asking for help. Whether you've noticed changes in your child's emotions, behavior, relationships, or daily functioning—or simply have a feeling that something isn't quite right—we're here to help. Together, we'll understand what's happening, identify your child's strengths, and create a plan that helps them move forward with confidence.