College Students Empowered
A support group for all college students
Are you feeling overwhelmed with the current semester?
Stressed about the future, and what it looks like after graduation?
Are you finding it challenging to manage course work, personal life, general work, and family obligations?
The good news is you're not alone, and you don't have to manage it all by yourself.
If you're a college student who wants to feel supported and learn ways to help navigate college stress, our College Students Empowered group is the perfect fit.
This is a weekly, drop-in, ongoing support group facilitated by a licensed therapist.
Example of Topics to be Covered:
Setting Boundaries That Emphasize Your Needs
How to Use Coping Skills and Fit Much-Needed Self Care into Your Routine
Planning for Your Future in a Realistic and Manageable Way
How to Navigate Tricky Professors and Ethical Dilemmas
Build Routines That Fit Your Lifestyle
Connect With Other Students Who Get It
Anything else that comes up for you!
Want more information or ready to sign up? Click the button below to contact us: