Amidst COVID-19, kids, teens, and adults have been struggling more with:

• anxiety

• depression

• self-esteem/confidence

• body image

• isolation

• risky behavior

• impulsiveness/poor decision making

• self-harm

• suicidality

We’re here to give you the tools you need in these hard times. No matter what you’re struggling with, we’re here to help.

To make space for healing and self care amidst COVID-19, we are offering all sessions in a secure online platform –meaning you can get the care and support you need, while keeping yourself and others safe & healthy.  

What is telehealth?

Telehealth is just online therapy! Instead of coming into the office to see us, we will use a safe and secure video or phone service to conduct your regular therapy sessions virtually. Therapy that is offered via telehealth has been shown in research to be just as effective as therapy delivered in person. You can learn more about telehealth & its benefits here.