My Teen is Depressed or Anxious
Signs of Depression and Anxiety in Teens
Depression and anxiety can take many different forms for teens. It might look like sadness, social withdrawal, crying, low self-esteem, hopelessness, decrease is school performance, poor decision making, and even present as anger or frustration. They might feel overwhelmed, misunderstood, and alone. If this sounds like your teen, they could benefit from learning both ways to express their tough emotions in a healthy way and using the skills necessary to feel happy and empowered.
Teen Depression Treatment and anxiety therapy in jenkintown, PA & wellesley, MA
Our Teen Team at CFE uses a variety of therapy models (including CBT and DBT) to help your teen learn the skills necessary to manage intense emotions in a healthy way, leaving your teen feeling happier and more empowered.
Several members of our Teen Team are trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), which have been proven to be very effective in learning the skills necessary to live a life worth living.
The Center for Family Empowerment provides help dealing with depression and anxiety in teens in Jenkintown, PA. We also serve Abington, Cheltenham, Glenside, Elkins Park, Wyncote and other nearby areas
LEARN MORE ABOUT DIALECTICAL BEHAVIOR THERAPY (DBT)
What is DBT and How Can It Help My Teen?
Is DBT Group the Right Fit for My Teen?
Teen DBT Skills Training Groups
Ages 12-14 & 15+
Dialectical Behavior Therapy (DBT) is an evidence-based therapeutic modality that has been proven effective in managing intense emotions, reducing self-harming behaviors, and improving communication and relationships.